ABOUT
OPEN GYM
TRAINING
CONTACT
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Conditioning Drills
In sports your body is your most valuable tool. We believe in first training the body to have the strength, agility and endurance it takes to to be a successful athlete.
Setting the tone
Cones are used as markers for boundaries and marked points of reference. our coaching staff works to set the bar high and lead by example.
Coach Cody
Head Coach and program director.
Training
Hard work and effort are rewarded over performance. Our motto is Faith + Work will help you achieve any goal.
Individualized Group Training
Even in a group setting each youth athlete is encouraged to do their personal best. this is based on effort and ability.
Individualized Group Training
Even in a group setting each youth athlete is encouraged to do their personal best. this is based on effort and ability.
Individualized Group Training
Even in a group setting each youth athlete is encouraged to do their personal best. This is based on effort and ability.
Individualized Group Training
Even in a group setting each youth athlete is encouraged to do their personal best. This is based on effort and ability.
Guided Scrimmages
Scoreboard for timed, staff-guided scrimmages used to implement the skills practiced and learned in training. Situational basketball instruction is given as the athletes play.
Life Lessons
Youth athletes are engaged in group discussion and given Faith-based solutions and motivation on how to navigate life and peruse goals.
Life Lessons
Youth athletes are engaged in group discussion and given Faith-based solutions and motivation on how to navigate life and peruse goals.
Life Lessons
Youth athletes are engaged in group discussion and given Faith-based solutions and motivation on how to navigate life and peruse goals.
Basic Skills Training
Youth athletes learn basic basket ball skills of dribbling, shooting passing, defense, and team play.
Basic Skills Training
Youth athletes learn basic basket ball skills of dribbling, shooting passing, defense, and team play.
Basic Skills Training
Youth athletes learn basic basket ball skills of dribbling, shooting passing, defense, and team play.
Conditioning Drills
In sports your body is your most valuable tool. We believe in first training the body to have the strength, agility and endurance it takes to to be a successful athlete.
Guided Scrimmages
Scoreboard for timed, staff-guided scrimmages used to implement the skills practiced and learned in training. Situational basketball instruction is given as the athletes play.
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