CLICK HERE TO REGISTER
( LIMITED SPOTS/ MUST REGISTER TO ATTEND )
8-WEEK TRAINING PROGRAM -
BASKETBALL SKILLS TRAINING/ MENTORING
BASIC BASKETBALL SKILLS TRAINING
Group and individualized training that strengthens
the basic skills of passing, dribbling, shooting, defense and team play.
FAITH BASED MENTORING/LIFE LESSONS
Short Life Lesson sessions that teach valuable leadership,
self esteem, and character building. Youth are motivated
to become the best version of themselves.
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I-ROK Sports is a Non-for-profit basketball skills training program created by Richard Cody Jr., a former high school and D3 basketball athlete, geared toward teaching young people valuable life skills through involvement in sports.
Basketball is a sport that has a significant global impact.
There are thousands, if not millions, of young boys and girls interested in learning the skills and mindsets that will make them successful at this sport. Many of them have become fans and have grown to love the game of basketball by watching the progress of professional players in the NBA. This global popularity creates a platform for life skills to be taught along with the work ethic and basic skill training that accompanies playing this sport at a high level.
I-ROK Sports combines mental/ physical/ and Spiritual training by first engaging young people in their point of interest, playing basketball.
We offer Clinics, Tournaments, Personal Training, Open Gym, and Free Play opportunities to the general public. Faith-based mentoring and character-building sessions serve as motivational youth development tools. These programs stem from our commitment to community service and positive youth development.
The goal is to promote positive social and emotional values to developing youth, to help build leadership, education, and overall understanding of the value of community, faith, and moral /ethical standards that will cause them to become great in sports and life.
* LIMITED SPOTS/ MUST REGISTER TO ATTEND *
SKILLS TRAINING / GUIDED SCRIMMAGES
AGES 14-16
AGES 10-13
295 Main Street East Rockaway, NY 11518
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We offer an 8 week training program consisting of:
Strength and conditioning
Fundamental Skills training
Game Simulation/ situational training
Guided Scrimmage
Mentoring session
PROGRAM INFO
DATES:
1- Open Gym / Training Program / Sunday evenings -
OCT: 13, 22, 27,
NOV: 5, 10, 19, 24
DEC: 1
TIME: Sundays 6:00- 7:00pm
8 Weeks, 8 Sessions (prepaid) = $200
COST: $200/ per player (*First Open Gym session Free.)
LOCATION - 295 Main Street East Rockaway, NY 11518
AAU CERTIFIED